Traveling Bicoastal Programming
Traveling to New York? We have a terrific network of health practitioners and trainers in NYC so that you can stay on top of your health and fitness.
Traveling is often a challenge for keeping in shape and eating well. We can provide a “travel exercise program” that you can do anywhere in your hotel room or even your office. 10-15 minutes of stretching and strength training can help you maintain your muscle tone and flexibility so you can be in your best shape.