About Us

Embody Health is a led by Jennifer Cheng, with strategic partnerships to network of talented health professionals serving the Los Angeles metro area. We tailor wellness programs to fit your lifestyle or workplace so that “living better, longer” is accessible to you.

We welcome you to convenient office locations in West Hollywood, Beverly Hills, and West LA. Depending on scheduling availability, we also provide in-home services for your convenience within the geographic span of Hollywood to Santa Monica.

For bicoastal travellers, we partner with health professionals in New York City, and gladly welcome the opportunity to coordinate a program for you.

Jennifer Cheng, Personal Trainer / Fitness Instructor, teaches Pilates, GYROTONIC®, and strength training with whole-body movement analysis. She has received training and mentorship from rehab specialists in Europe and New York City. With experience training dozens of prenatal and postpartum moms, athletes (including triathletes, tennis players, marathon runners, and professional dancers), and seniors with severe injuries, Jennifer enjoys teaching fitness with creative imagery and laughter.

As a Wellness + Nutrition Consultant, Jennifer is trained by leading doctors as well as culinary experts and food writers. She provides wellness consulting to doctors’ offices and a variety of clients, from athletes to cancer survivors. Jennifer loves food and enjoys teaching her clients with science and mind-body-spirit education to help them live better longer.

= = = Strategic Partners = = =

When we refer you to our strategic partners, we make every effort to have good communication and coordination so that your health and wellness programming is integrated.

Dr. Khanh Perrin is a board-certified Internist.  She has treated many patients who suffer from medical illnesses and complications that stem from their weight.  Because of this public health concern, she has developed her focus in medical weight-loss programming. Dr. Perrin’s goal is to improve every patient’s health and positively impact their lifestyle with safe and effective weight-loss through the integrative use of pharmacotherapy, high-grade nutritional supplements along with nutritional/lifestyle counseling, and weight-loss augmentation through laser therapy.


Deidre Zimmer, Massage Therapist, CMT, has trained in many different modalities and has been in practice for 14 years.  Her intention is to help her clients achieve greater ease in their body, by addressing their individual tension patterns. Deidre’s unique approach combines the subtlety of Craniosacral Therapy and the aggression of Deep Tissue Massage to begin re-educating the muscles, breaking old habits of tension and building new healthier habits.

Shirley Sakamoto is an image stylist, costume designer and fashion designer for over 10 years. With a background in dance, she has worked with actors in theater productions and films. Shirley specializes in creating the best wardrobe for every body type and enhancing the full range of creative expression for a great and lasting first-impression. She works with Embody Health clients to improve their style as they reach landmarks in their weight management goals or fitness and posture goals.