Special Workshops

Meditation + Art

Find a way to tap into your meditation breath and awaken your creative brain

It’s an integrated workshop led by Art Professor Michael Kieley, with a meditation portion led by Jennifer Cheng. Sunday March 29th, 2015 — contact us quickly for the 2 spots reserved for Embody Health friends and students.

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7-day Guided Healthy NutriClean Cleanse

Support a healthy digestive system with an easy guided cleanse and good food for! Jump-start your weight loss and wellness changes!

It’s a new season–get the motor oil change you need for your body! Some people take better care of their cars than they take care of their own bodies–don’t let that be you!

Some people think a cleanse requires starving themselves or calorie counting. We can help you learn to eat more vegetables and fiber in your guided 7-day Nutriclean cleanse so that you can still feel full while being healthier! As a bonus, you also get a copy of the Low Glycemic Index Food Guide by Dr. Shari Lieberman, so you have a good reference book for eating healthier for the rest of the year!

You can tune into our special blogtalkradio show about a cleanse with host and health writer Nancy Bruning, MPH and guest Jennifer Cheng so you can get an intro of what this cleanse is about. This is the best deal for a 7-day cleanse, with a bonus book, radio show, and extra group and individual coaching support for over $130 value! Register now at only $60. Save more when you register with your partner, family, or friend and save an extra 10! This special rate good only for the first 20 people who register–so don’t wait!

If you don’t live in Los Angeles, we do this together via phone coaching. If you live in LA, you can stop by our medical clinic near the Beverly Center for your appt, or arrange to meet another time. If you have a strong interest in weight loss, please check out our next 12-week Transitions Weight Loss Group course or ask about individual wellness coaching.

CLICK on the shopping cart item below to get a pull down menu for your choice of registering one person or 2 people.

* * * Past Workshops include:

music.:breath

Athletic Nutrition

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